{"id":1690,"date":"2026-03-24T18:27:00","date_gmt":"2026-03-24T09:27:00","guid":{"rendered":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/?p=1690"},"modified":"2026-03-24T18:30:18","modified_gmt":"2026-03-24T09:30:18","slug":"%e3%83%80%e3%83%b3%e3%82%b9%e3%83%bb%e3%82%a8%e3%82%a2%e3%83%ad%e3%83%93%e3%82%af%e3%82%b9%e7%b3%bb%ef%bc%884%ef%bd%9e6%e6%9c%88%ef%bc%89","status":"publish","type":"post","link":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/oneday\/1690\/","title":{"rendered":"\u30c0\u30f3\u30b9\u30fb\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u7cfb"},"content":{"rendered":"\n

\u304a\u8a66\u3057\u611f\u899a\u3067\u306f\u3058\u3081\u3089\u308c\u308b\uff01\uff11\u56de\u305a\u3064\u306e\u7533\u3057\u8fbc\u307f\uff01<\/p>\u5f53\u65e5\u6559\u5ba4\u958b\u59cb\uff11\uff15\u5206\u524d\u304b\u3089\u53d7\u4ed8\u307e\u3059\u3002<\/cite><\/blockquote><\/figure>\n\n\n\n

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\u30c1\u30e9\u30b7\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n<\/div>\n\n\n\n
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\u203b\ud83d\udd25\u306f\u904b\u52d5\u5f37\u5ea6\u306e\u76ee\u5b89\u3067\u3059\uff01\u3054\u53c2\u52a0\u6642\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u266a
\ud83d\udd25\u5f37\u5ea6\uff11\u3000\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff12\u3000\ud83d\udd25\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff13\u3000\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff14\u3000<\/h5>\n<\/div>\n<\/div>\n\n\n\n
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Fithop<\/h3>\n<\/div>\n<\/div>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u6708\u66dc\u65e5<\/strong>\u3000\/\u300011:00\uff5e11:45<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff16\u30fb\uff11\uff13\u30fb\uff12\uff17\u65e5
\uff15\u6708\uff11\uff11\u30fb\uff12\uff15\u65e5
\uff16\u6708\uff11\u30fb\uff18\u30fb\uff12\uff12\u30fb\uff12\uff19\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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\u30ea\u30ba\u30e0\u30dc\u30af\u30b7\u30f3\u30b0<\/h3>\n<\/div>\n<\/div>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u706b\u66dc\u65e5<\/strong>\u3000\/\u30009:00\uff5e9:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff17\u30fb\uff11\uff14\u30fb\uff12\uff11\u30fb\uff12\uff18\u65e5
\uff15\u6708\uff11\uff12\u30fb\uff11\uff19\u30fb\uff12\uff16\u65e5
\uff16\u6708\uff12\u30fb\uff19\u30fb\uff11\uff16\u30fb\uff12\uff13\u30fb\uff13\uff10\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n\n\n\n
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\u30b7\u30e3\u30a4\u30cb\u30f3\u30b0\u30ab\u30fc\u30c7\u30a3\u30aa\u30ad\u30c3\u30af<\/h3>\n\n\n\n
\u66dc\u65e5\u3000\u6642\u9593<\/td>\u706b\u66dc\u65e5<\/strong>\u3000\/\u300020:00\uff5e20:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff17\u30fb\uff11\uff14\u30fb\uff12\uff11\u30fb\uff12\uff18\u65e5
\uff15\u6708\uff11\uff12\u30fb\uff11\uff19\u30fb\uff12\uff16\u65e5
\uff16\u6708\uff12\u30fb\uff19\u30fb\uff11\uff16\u30fb\uff12\uff13\u30fb\uff13\uff10\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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K-POP\u5b8c\u30b3\u30d4\u30de\u30b9\u30bf\u30fc<\/h3>\n<\/div>\n<\/div>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u6c34\u66dc\u65e5<\/strong>\u3000\/\u300012:00\uff5e12:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff11\u30fb\uff18\u30fb\uff11\uff15\u30fb\uff12\uff12\u65e5
\uff15\u6708\uff11\uff13\u30fb\uff12\uff10\u30fb\uff12\uff17\u65e5
\uff16\u6708\uff13\u30fb\uff11\uff10\u30fb\uff11\uff17\u30fb\uff12\uff14\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u3000\u203b\u5b9a\u671f\u6559\u5ba4(\uff12\uff10\u4eba)\u306e\u4f59\u5270\u5206\u3092\u5f53\u65e5\u53d7\u4ed8\u3057\u307e\u3059<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n\n\n\n
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Simple\u30a8\u30a2\u30ed\u30d3\u30af\u30b9<\/h3>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u6728\u66dc\u65e5<\/strong>\u3000\/\u30009:00\uff5e9:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff12\u30fb\uff19\u30fb\uff11\uff16\u30fb\uff12\uff13\u30fb\uff13\uff10\u65e5
\uff15\u6708\uff17\u30fb\uff11\uff14\u30fb\uff12\uff11\u30fb\uff12\uff18\u65e5
\uff16\u6708\uff14\u30fb\uff11\uff11\u30fb\uff11\uff18\u30fb\uff12\uff15\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n\n\n\n
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\u30b9\u30c6\u30c3\u30d7\u30a8\u30a2\u30ed\u30d3\u30af\u30b9<\/h3>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u91d1\u66dc\u65e5<\/strong>\u3000\/\u300010:00\uff5e10:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff13\u30fb\uff11\uff10\u30fb\uff11\uff17\u30fb\uff12\uff14\u65e5
\uff15\u6708\uff11\u30fb\uff18\u30fb\uff11\uff15\u30fb\uff12\uff12\u30fb\uff12\uff19\u65e5
\uff16\u6708\uff15\u30fb\uff11\uff12\u30fb\uff11\uff19\u30fb\uff12\uff16\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n\n\n\n
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Do\u30ab\u30fc\u30c7\u30a3\u30aa\u30ad\u30c3\u30af<\/h3>\n\n\n\n
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\u66dc\u65e5\u3000\u6642\u9593<\/td>\u571f\u66dc\u65e5<\/strong>\u3000\/\u30009:00\uff5e9:50<\/td><\/tr>
\u958b\u50ac\u65e5<\/td>\uff14\u6708\uff14\u30fb\uff11\uff11\u30fb\uff11\uff18\u30fb\uff12\uff15\u65e5
\uff15\u6708\uff19\u30fb\uff11\uff16\u30fb\uff12\uff13\u30fb\uff13\uff10\u65e5
\uff16\u6708\uff16\u30fb\uff11\uff13\u30fb\uff12\uff10\u30fb\uff12\uff17\u65e5<\/td><\/tr>
\u53c2\u52a0\u6599<\/td>650\u5186<\/td><\/tr>
\u5bfe\u8c61\u3000\u5b9a\u54e1<\/td>16\u6b73\u4ee5\u4e0a\u3000\/\u300030\u540d<\/td><\/tr>
\u5099\u8003<\/td>\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/td><\/tr><\/tbody><\/table>
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n\n\n\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\u304a\u8a66\u3057\u611f\u899a\u3067\u306f\u3058\u3081\u3089\u308c\u308b\uff01\uff11\u56de\u305a\u3064\u306e\u7533\u3057\u8fbc\u307f\uff01 \u5f53\u65e5\u6559\u5ba4\u958b\u59cb\uff11\uff15\u5206\u524d\u304b\u3089\u53d7\u4ed8\u307e\u3059\u3002 \u203b\ud83d\udd25\u306f\u904b\u52d5\u5f37\u5ea6\u306e\u76ee\u5b89\u3067\u3059\uff01\u3054\u53c2\u52a0\u6642\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u266a\ud83d\udd25\u5f37\u5ea6\uff11\u3000\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff12\u3000\ud83d\udd25\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff13\u3000\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\u5f37\u5ea6\uff14\u3000 Fithop \u66dc\u65e5\u3000\u6642\u9593 […]<\/p>\n","protected":false},"author":11,"featured_media":1694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[21,4],"tags":[],"class_list":["post-1690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21","category-oneday"],"_links":{"self":[{"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/posts\/1690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/comments?post=1690"}],"version-history":[{"count":33,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/posts\/1690\/revisions"}],"predecessor-version":[{"id":4211,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/posts\/1690\/revisions\/4211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/media\/1694"}],"wp:attachment":[{"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/media?parent=1690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/categories?post=1690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/asahi-sc-ysa\/wp-json\/wp\/v2\/tags?post=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}