{"id":588,"date":"2025-02-14T14:28:39","date_gmt":"2025-02-14T05:28:39","guid":{"rendered":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/?p=588"},"modified":"2026-04-03T15:26:47","modified_gmt":"2026-04-03T06:26:47","slug":"%e3%82%a2%e3%83%95%e3%82%bf%e3%83%8c%e3%83%bc%e3%83%b3%e3%83%a8%e3%82%ac","status":"publish","type":"post","link":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/regular\/588\/","title":{"rendered":"\u30a2\u30d5\u30bf\u30cc\u30fc\u30f3\u30e8\u30ac"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column has-medium-font-size\">\n<figure class=\"wp-block-table td_to_th_\"><table><tbody style=\"--tbody-th-color--bg:var(--color_main);--tbody-th-color--txt:var(--swl-text_color--white)\"><tr><td><strong>\u66dc\u65e5\u30fb\u6642\u9593<\/strong>\u3000\u3000\u3000\u3000<\/td><td>\u6728\u66dc\u65e5\u300012:00~12:50<\/td><\/tr><tr><td>\u5ba4\u5834<\/td><td>\u7b2c3\u4f53\u80b2\u5ba4<\/td><\/tr><tr><td>\u5b9a\u54e1<\/td><td>40\u540d<\/td><\/tr><tr><td>\u8b1b\u5e2b\u540d<\/td><td>\u30e0\u30e9\u30ab\u30df<\/td><\/tr><tr><td>\u8b1b\u5e2b\u3088\u308a<\/td><td>\u6b63\u3057\u3044\u59ff\u52e2\u3068\u52d5\u304b\u3057\u65b9\u3092\u53cd\u5fa9\u3057\u3066\u5b66\u3093\u3067\u3044\u304f\u30af\u30e9\u30b9\u3067\u3059\u3002\u547c\u5438\u3092\u5473\u65b9\u306b\u3064\u3051\u3066\u3001\u8840\u6d41UP\uff01\u4ee3\u8b1dUP\uff01<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"wp-block-image is-style-border\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2009\" srcset=\"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1-1024x768.jpg 1024w, https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1-300x225.jpg 300w, https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1-768x576.jpg 768w, https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1-1536x1152.jpg 1536w, https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-content\/uploads\/sites\/9\/2023\/09\/IMG_7209-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u66dc\u65e5\u30fb\u6642\u9593\u3000\u3000\u3000\u3000 \u6728\u66dc\u65e5\u300012:00~12:50 \u5ba4\u5834 \u7b2c3\u4f53\u80b2\u5ba4 \u5b9a\u54e1 40\u540d \u8b1b\u5e2b\u540d \u30e0\u30e9\u30ab\u30df \u8b1b\u5e2b\u3088\u308a \u6b63\u3057\u3044\u59ff\u52e2\u3068\u52d5\u304b\u3057\u65b9\u3092\u53cd\u5fa9\u3057\u3066\u5b66\u3093\u3067\u3044\u304f\u30af\u30e9\u30b9\u3067\u3059\u3002\u547c\u5438\u3092\u5473\u65b9\u306b\u3064\u3051\u3066\u3001\u8840\u6d41UP\uff01\u4ee3\u8b1dUP\uff01 \u3000\u3000\u3000\u3000\u3000\u3000\u3000 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","category-regular"],"_links":{"self":[{"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/posts\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":5,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/posts\/588\/revisions"}],"predecessor-version":[{"id":2721,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/posts\/588\/revisions\/2721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/media\/2009"}],"wp:attachment":[{"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/media?parent=588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/categories?post=588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/isogo-sc-ysa\/wp-json\/wp\/v2\/tags?post=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}