{"id":606,"date":"2024-03-06T17:48:54","date_gmt":"2024-03-06T08:48:54","guid":{"rendered":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/?p=606"},"modified":"2025-06-30T14:14:08","modified_gmt":"2025-06-30T05:14:08","slug":"%e9%87%91%e6%9b%9czumba","status":"publish","type":"post","link":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/oneday\/606\/","title":{"rendered":"\u91d1\u66dcZUMBA"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-table td_to_th_ min_width20_\"><table><tbody style=\"--tbody-th-color--bg:var(--color_main);--tbody-th-color--txt:var(--swl-text_color--white)\"><tr><td>\u66dc\u65e5\u30fb\u6642\u9593<\/td><td>\u91d1\u66dc\u30fb11:45\uff5e12:45<\/td><\/tr><tr><td>\u6599\u91d1<\/td><td>650\u5186<\/td><\/tr><tr><td>\u8b1b\u5e2b<\/td><td><span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u4e2d\u5cf6 (R7\u5e744\u6708\u3088\u308a\u5909\u66f4)<\/strong><\/span><\/td><\/tr><tr><td>\u5b9a\u54e1<\/td><td>80\u540d<\/td><\/tr><tr><td>\u4f1a\u5834<\/td><td>\u7b2c2\u4f53\u80b2\u5ba4<\/td><\/tr><tr><td>\u5185\u5bb9<\/td><td>\u30e9\u30c6\u30f3\u306e\u97f3\u697d\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u4e16\u754c\u4e2d\u306e\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30c0\u30f3\u30b9\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3067\u3059\u3002<br>\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3068\u304a\u5f97\u306a\u901a\u3057\u5238(1,000\u5186)\u3067\u3055\u3089\u306b\u30b7\u30a7\u30a4\u30d7\uff01<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z-1024x724.jpeg\" alt=\"\" class=\"wp-image-4504\" srcset=\"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z-1024x724.jpeg 1024w, https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z-300x212.jpeg 300w, https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z-768x543.jpeg 768w, https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z-1536x1086.jpeg 1536w, https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-content\/uploads\/sites\/14\/2025\/06\/GsqnWolb0AA0e9z.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u66dc\u65e5\u30fb\u6642\u9593 \u91d1\u66dc\u30fb11:45\uff5e12:45 \u6599\u91d1 650\u5186 \u8b1b\u5e2b \u4e2d\u5cf6 (R7\u5e744\u6708\u3088\u308a\u5909\u66f4) \u5b9a\u54e1 80\u540d \u4f1a\u5834 \u7b2c2\u4f53\u80b2\u5ba4 \u5185\u5bb9 \u30e9\u30c6\u30f3\u306e\u97f3\u697d\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u4e16\u754c\u4e2d\u306e\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30c0\u30f3\u30b9\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3067\u3059\u3002\u30b7\u30a7 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":4504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oneday"],"_links":{"self":[{"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/posts\/606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":4,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/posts\/606\/revisions"}],"predecessor-version":[{"id":4508,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/posts\/606\/revisions\/4508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/media\/4504"}],"wp:attachment":[{"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/media?parent=606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/categories?post=606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yokohama-sport.jp\/sakae-sc-ysa\/wp-json\/wp\/v2\/tags?post=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}